About
I am a certified trauma-informed somatic facilitator, as well as an instructor of yoga and pranayama. I offer guidance in developing continuous attunement to the body’s internal signals to meet each moment with capacity and resilience. Through this practice, we find congruence between how we feel and how we express, and we begin to live in a flowing reception of life rather than an attempt to control it. This is an adaptive practice that can be tailored to many different goals. Please feel free to reach out to me with any questions, and I look forward to working with you.Business Hours
- Monday
- Closed
- Tuesday
- 12 PM - 6 PM
- Wednesday
- 1 PM - 4 PM
- Thursday
- 12 PM - 6 PM
- Friday
- 1 PM - 4 PM
- Saturday
- 11 AM - 2 PM
- Sunday
- Closed
Cancellation Policy
If you need to cancel or reschedule your appointment, please give at least 24 hours notice. Sessions cancelled within 24 hours of the appointment time will be charged a 20% fee.