About

Thank you for your interest in embodiment practice! I am a certified somatic facilitator, yoga and pranayama instructor, and death doula. I offer guidance through a continuous attunement to the body’s internal signals in order to meet each moment with capacity and resilience. Through this practice, we find congruence between how we feel and how we express, and we begin to live in a flowing reception of life rather than an attempt to control it. Many of us hold a great deal of stress, our bodies always “bracing for impact”. These sessions are a safe place to soften, witness our inner being and honor the body as an intelligent participant seeking harmony. Please feel free to reach out to me with any questions, and I look forward to working with you.

Business Hours

Monday: Closed
Tuesday: 12 PM - 6 PM
Wednesday: 1 PM - 4 PM
Thursday: 12 PM - 6 PM
Friday: 1 PM - 4 PM
Saturday: 11 AM - 2 PM
Sunday: Closed

Cancellation Policy

If you need to cancel or reschedule your appointment, please give at least 24 hours notice. Sessions cancelled within 24 hours of the appointment time will be charged a 20% fee.